Be part of the movement

Support a national mission to make healthy eating easy, accessible and affordable for everyone. Healthy eating should not be a luxury!

How Healthy is your Diet? Take The Quiz  Takes less than 10 minutes!

Partner with Purpose

Join a national movement to make healthy eating easy, accessible, and evidence-based.

Why partner with us?

  • Trusted by universities, health professionals, and government bodies
  • 2M+ website sessions, 250K+ active users
  • Evidence-based tools with national reach

Ways we can work together

  • Sponsored Campaigns: Email and podcast sponsorships
  • Branded Content: Co-branded articles, recipes, and social media
  • Website Placements: High-traffic homepage and quiz result pages
  • Audience Targeting: Demographic, geographic, and health-risk segmentation

Sponsorship tiers that fit your goals!

  • Tiered options from $2,000 to $10,000+
  • Bespoke packages tailored to your brand and budget
  • Platinum partnerships for full-channel integration

Our flagship Tools

  • No Money No Time: Free, practical nutrition support for young Australians
  • Healthy Eating Quiz+: Instant feedback and insights for individuals and organisations
  • Australian Eating Survey: Research-grade dietary assessment for professionals
Partner With Us!

The Team

No Money No Time® has been developed by a multi-disciplinary team of Nutrition, Dietetic, IT and Computing researchers at the University of Newcastle and funded by nib Foundation’s Multi-Year Partnerships program*.

Laureate Professor Clare Collins is a Professor of Nutrition and Dietetics, and Director of Research in the School of Health Sciences at the University of Newcastle, and Director of Hunter Medical Research Institute, Food and Nutrition Program. Laureate Professor Collins has made major contributions to our knowledge on the impact of improving diet quality and food patterns on health and wellbeing outcomes.

She is also a well-known and highly sought after nutrition media commentator, with thousands of media interviews for radio, print, blogs and TV under her belt. She is a regular guest of Dr Karl on ABC, Triple J Science Hour and Shirtloads of Science. In 2018 she was a presenter for Catalyst and appeared on Ask The Doctor.

Professor Collins has authored books on nutrition for the public and is the most read author on The Conversation with over 70 articles and 8 million readers.

Ilyse Jones is the Business Development Manager for Nutrition and Dietetic Research at the University of Newcastle. With over 18 years of experience in tertiary education administration, she brings deep expertise in strategic planning, stakeholder engagement, and partnership development. Ilyse earned her Master of Business Administration in 2015 and currently leads program management for No Money No Time and our suite of flagship digital nutrition tools. She plays a pivotal role in building and nurturing collaborative relationships that drive the success and reach of our initiatives.




Roberta Asher completed a Bachelor of Nutrition and Dietetics in 2010 after a 10-year career as a chef. Roberta is an experienced clinical dietitian and is currently completing her PhD at the University of Newcastle, researching cooking and nutrition education for young adults with intellectual disability.

Volunteers

No Money No Time is supported by a team of volunteers who help us by sharing their healthy recipes and food ideas, developing social media posts and preparing content for the NMNT website. Most of our volunteers are students undertaking a degree in Nutrition and Dietetics, and have firsthand experience trying to balance study and/or work commitments, family needs, a social life and staying healthy. We would like to acknowledge and thank all the contributions made by our volunteers.

You can find a list of the volunteers that have contributed to NMNT content here.

Program Partner

nib foundation is proud to be supporting the University of Newcastle’s online nutrition platforms sharing in our commitment to delivering innovative preventative health programs that make positive and lasting improvements on the physical, mental and social wellbeing of young Aussies.

Partner With Us!

Privacy

* Your privacy is very important to us. We will never share personal data provided by you to nib, nib foundation or any other company, organisation or individual without your permission. You can read our full privacy policy here.

Get in touch

For all enquiries, email us at nmnt@newcastle.edu.au.

Your Personal Healthy Eating Quiz

What you eat or don’t eat affects how you look, feel and perform. Take our short quiz to find out what foods you could introduce to help you be your best.

Read More Show Less

What is healthy eating?

Eating healthy is making sure you enjoy a wide variety of foods from each of the five major food groups daily, in the amounts recommended. The five major food groups as recommended by the Australian Guide to Healthy Eating are:

  1. vegetables and legumes/bean
  2. fruit
  3. lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans
  4. grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties
  5. milk, yoghurt, cheese and/or alternatives, mostly reduced fat.

Foods are grouped together because they provide similar amounts of key nutrients and eating a variety of foods from the list above helps to promote good health and reduce the risk of disease.

How do I improve my diet?

If you want to improve your diet you have come to the right place. By completing the Healthy Eating Quiz you’ll receive instant personalised feedback and a report on your diet quality to highlight any areas where you can improve your overall eating habits. Your score is based on the frequency and variety of the foods consumed from the five major food groups mentioned above. No Money No Time can help you improve your score by providing tips, goals and suggestions. On top of this we will provide quick, cheap and healthy recipes as well as credible answers to diet hacks, myths and FAQ’s.

Is my diet healthy?

Dietary habits are different between people. Some people choose to follow a particular diet (i.e., Keto diet or vegan diet) while some have to make changes due to certain food restrictions or health conditions. If you want to know if what you usually eat is healthy, then do the Healthy Eating Quiz today to give you the answers in less than 10 minutes.

Why is healthy eating important?

Your HEQ score and personalised feedback report is based on the frequency and variety of healthy core foods you usually eat. This is important because no single food contains all the nutrients we need to stay healthy. Some foods are higher in nutrients than others and people who have a lot of variety in the foods they eat are more likely to be healthy and to stay healthy. In other words, if you can eat a large variety of vegetables as opposed to only 2-3 types of vegetables, the benefits are much greater. This type of diet also helps you to feel better, think better and perform better during your usual daily activities.

Take the Healthy Eating Quiz
We use cookies to give you the best experience possible. By using this website you agree to our Terms and Privacy policy.