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Hot Cross Bun Pudding

A crossover of French toast and pudding, but with an Easter spin

17 mins
4 ingredients
$0.50 / person
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Hot Cross Bun Pudding

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Ingredients

Serves = 6

3 fruit-free hot cross buns

2 eggs

½ cup skim milk

½ tsp ground cinnamon

It’s this easy

  • Pre-heat your oven to 220° C
  • Tear the hot cross buns into quarters and layer them in a small baking dish
  • In a separate bowl crack 2 eggs, then add the skim milk cinnamon and stir until the mixture is well combined
  • Pour the mixture in the bowl evenly over the hot cross bun layers in the small baking dish
  • Put the baking dish in the pre-heated oven and bake for 15 minutes

Tweaks

  • Add a handful of sultanas or use traditional hot cross buns (with fruit)
  • Add unsalted nuts to boost your intake of healthy fats
  • Use honey, vanilla extract or maple syrup instead of cinnamon
  • Serve with Greek yogurt and berries

Notes

Nutrition information (per serve):

  • Energy (555kJ)
  • Protein (5.4g)
  • Total Fat (2.3g); Saturated Fat (0.4g)
  • Carbohydrate (20.4g); Starch (16.4g), Sugars (4.0g), Added sugars (2.4g), Free sugars (2.4g)
  • Dietary Fibre (1.2g)
  • Sodium (178mg)
  • Calcium (45mg)
  • Iron (0.9mg)

Allergies

Contains: Gluten, Dairy, Nuts, Sesame, Soy, Eggs, FODMAPs.
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What is healthy eating?

Eating healthy is making sure you enjoy a wide variety of foods from each of the five major food groups daily, in the amounts recommended. The five major food groups as recommended by the Australian Guide to Healthy Eating are:

  1. vegetables and legumes/bean
  2. fruit
  3. lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans
  4. grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties
  5. milk, yoghurt, cheese and/or alternatives, mostly reduced fat.

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