This week we talk all things nutrition for athletes and sports people, whether you're a pro or it's just for fun. Dr Rebecca Haslam is an Accredited Practising Dietitian and Accredited Sports Dietitian. Dr Rebecca has a PhD in Human Physiology and works with NSW Institute of Sport, where she provides nutrition support for swimming, athletics and winter programs. Dr Rebecca is the national nutrition lead for Athletics Australia, responsible for strategic nutrition programming within the national sports institutes network. Dr Rebecca Haslam also offers individual consults through her private practice, Nutrient Nation.