Be Healthier
Tomatoes are a rich source of the carotenoid Lycopene. Research has shown that diets rich in lycopene is associated with reduced risk of certain cancers, particularly prostate cancer, pancreatic cancer and cancers of the digestive tract.
Healthier Skin
Tomatoes are considered beneficial to Healthier Skin and the high lycopene and beta-carotene content may protect against sunburn.
Be Healthier
Yoghurt is important for overall health.
Better Sports Performance
Yoghurt is a good source of protein.
Healthy Gut
Consuming yoghurt can help maintaining a healthy microbiota (the colony of bacteria in your gut).
Be Healthier
As a good source of beta carotene, pumpkins may to help lower risk of metabolic syndrome.
Healthier Skin
Pumpkins are great sources of phytonutrients such as Vitamin C and Beta Carotene which can protect skin from the Sun’s damaging UV rays and improve overall appearance.
Support Immune Function
Being rich in Vitamin C, pumpkin can help your body fight off infections.