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10-Minute Breakfast Bruschetta

Bright and colourful, did you know this is pronounced ‘broo-sketta’?

10 mins
7 ingredients
$2 / person
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10-Minute Breakfast Bruschetta

Credit: Woolworths



Serves = 4

  • 8 eggs
  • 1 tomato, cut into 1cm pieces
  • 1 red capsicum, seeds removed, diced
  • ⅓ cup fresh basil leaves, chopped
  • 1 cup baby spinach and rocket mix
  • 4 slices multigrain bread, toasted
  • 2 tablespoons olive oil

It’s this easy

  • Simmer water, add eggs and cook for 5 minutes.
  • While the eggs cook get a bowl of iced water to put the eggs in when the 5 minutes is up.
  • Combine tomato, capsicum, basil and spinach/rocket.
  • When eggs are cool gently tap the shell on the bench so that the shell breaks and gently peel it off. Cut eggs in half.
  • Top the toast with tomato, eggs and drizzle over some olive oil.


Contains: Gluten, Dairy, Sesame, Soy, Eggs, FODMAPs.
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What is healthy eating?

Eating healthy is making sure you enjoy a wide variety of foods from each of the five major food groups daily, in the amounts recommended. The five major food groups as recommended by the Australian Guide to Healthy Eating are:

  1. vegetables and legumes/bean
  2. fruit
  3. lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans
  4. grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties
  5. milk, yoghurt, cheese and/or alternatives, mostly reduced fat.

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