What can we say... the name says it all!
Preheat your oven to 160°C.
In a large bowl, use a whisk or electric mixer to beat the plant based spread and sugar together until light and fluffy (about 2-3 minutes).
Add the lemon and orange rind and combine well.
Add the egg yolks to the mixture one at a time (save the egg whites), mixing well after each addition.
Add the flour, milk, lemon juice, and orange juice. Stir gently until everything is smooth and combined (the mixture will look quite thin).
In a separate bowl, beat the egg whites until stiff peaks form (they should stand up firmly when you lift the whisk).
Gently mix half of the egg whites into the batter, then add the rest and mix gently until just combined (be careful not to overmix)
Lightly butter 4 small ovenproof dishes (ramekins), and divide the mixture evenly between the dishes
Place the filled ramekins into a deep baking tray. Carefully pour boiling water into the tray until it reaches about halfway up the sides of the dishes.
Bake for 45 minutes, or until they are firm to touch on top
Let cool slightly, then dust with icing sugar and serve with berries.
Serve with roasted strawberries, other berries or stewed rhubarb.
Try mandarin juice instead of orange juice.
Try lime juice instead of lemon juice.
Nutrition information (per serve), based on 1 cup fresh berries to serve:
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What is healthy eating?
Eating healthy is making sure you enjoy a wide variety of foods from each of the five major food groups daily, in the amounts recommended. The five major food groups as recommended by the Australian Guide to Healthy Eating are:
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