Be Healthier
Avocados are high in monounsaturated fats (the healthy type of fat), and essential phytonutrients (i.e. Vitamin K, Vitamin C & Potassium).
Healthy Gut
Avocados are a high fibre food, which is beneficial for digestive health and promotes a healthy gut.
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Sweet corn is a good source of potassium which can help to lower blood pressure and improved heart health.
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Sprouts are high in fibre which can help reduce the risk of Heart disease, type 2 diabetes and high blood pressure.
Support Immune Function
Sprouts are an excellent source of vitamin C.
Be Healthier
Celery are high in phytonutrients (especially vitamin C and manganese) which help in protecting against cancer and heart disease.
Support Immune Function
Celery is a good source source of vitamin C which is important for growth and development and maintenance of your immune system to help with wound healing and fighting infection.