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Use the Healthy Eating Quiz and get a personalised report on your eating habits. We’ll give you recipe suggestions and ideas based on the information you give us.
eBooks, Meal Plans & More!
Check out our range of free resources, including guides, cookbooks, and meal plans
- all created by our team of dietitians.
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When you complete the Healthy Eating Quiz on No Money No Time, you’ll be provided with an easy to understand diet score and we’ll highlight how you can improve your eating habits.
Once completed, your results will be stored in your dashboard. This means you can come back and track your progress. Other benefits:
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Info provided by Prof Collins & Team
Everyday Superfoods
Really? Beetroot?
Beetroot is high in dietary nitrates, which improves high-intensity sports performance. Drinking beetroot juice a couple of hours before sport can give you the edge.
Hacks, Myths & FAQs
Need help or just looking for tips? We’ve got it all here.